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A person’s smile can be one of their greatest assets, making them feel attractive and proud. Since this is such a special and important part of us, it is something we need to take care of.

Good oral hygiene is a habit everyone needs to learn at an early age. Brushing twice a day and flossing those pearly whites once a day is not the only thing involved in oral hygiene. Visiting your dentist for regular checkups and cleanings every six months is very important as well. These appointments make it possible to find and fix dental problems before they become worse.

So, call us today and make sure you are up to date on your checkups!

Some of the best things you can do to prevent teeth discoloration and stains are to avoid eating or using certain foods and products, such as:

• Tobacco
• Coffee
• Tea
• Tannins
• Red Wine
• Carrots
• Oranges
• Soda
• Berries
• Tomato sauce

If you consume or use these foods or products, which most people do, make sure you brush your teeth afterward.

Incorporating all of these amazing oral hygiene tips and avoiding these foods and products not only maintains your oral hygiene and saves you money, but it also lifts your self-esteem and gives you a healthy and positive life by keeping that smile of yours in tip-top shape!